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SMP aftercare.

Follow these steps for 28 days after each session. Good aftercare helps the pigment settle evenly and is part of getting a great result.

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This is general advice. Always follow any specific instructions your practitioner gives you. Aftercare for other treatments is given at your appointment.

Days 1 to 4: keep it dry

  • Don't wash or wet your scalp.
  • Avoid anything that makes you sweat: the gym, heavy work, saunas and hot baths.
  • Don't touch, scratch or pick your scalp.
  • Sleep on a clean pillowcase.
  • Keep out of direct sun. If you need a hat, wear a loose, clean one.

From day 5: gentle washing

  • Wash gently with lukewarm water and a mild, unscented shampoo, then pat dry.
  • You can shave with clippers or a foil shaver. Wait 10 days before wet shaving.
  • Light exercise is fine if you don't sweat heavily on your scalp.

Until day 28

  • No swimming, saunas, steam rooms or sunbeds.
  • Keep your scalp out of strong sun.
  • Don't use scrubs or exfoliating products on your scalp.

Between sessions

Repeat the same aftercare after every session. Your next session is usually 1 to 2 weeks later.

Looking after it long term

  • Use SPF 30 to 50 on your scalp whenever it's exposed to the sun.
  • Once healed, moisturise with an unscented moisturiser.
  • Avoid exfoliating products such as AHAs and retinol on your scalp, as they can fade pigment.
  • Keep your hair short to keep the look sharp, and book a top-up when it starts to soften.

When to get help

Some redness and tenderness is normal for a few days. If you notice spreading redness, heat, swelling, pus or a high temperature, contact your GP or call NHS 111, and let us know.